Clarity Product Analysis

Solgar

Megasorb B-Complex "50"

A
All clear13 of 19 ingredients checked · 12 safe · 1 caution · 0 avoid
1 ingredient(s) rated Caution
13Checked
AGrade
12Safe
1Flagged

Buy Solgar on Amazon

This product passed Clarity screening with minimal or no flags.

Buy Solgar on Amazon →

Affiliate link. Clarity may earn a commission at no extra cost to you.

Full ingredient analysis

IngredientVerdictEvidenceNotes
BiotinSafeGold
CholineSafeGold
FolateSafeGoldSafe — essential B vitamin. Actively recommended during pregnancy and breastfeeding.
Folic AcidSafeGoldSafe for breastfeeding.. DAO: Low
InositolSafeGold
MagnesiumSafeGold
Microcrystalline CelluloseNot in DB
NiacinSafeGoldSafe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation
Pantothenic AcidNot in DB
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
RiboflavinSafeGoldSafe — essential B vitamin. No concerns.
SilicaSafeGold
Soy LecithinCautionSilverSafe for most. Avoid if infant has confirmed soy allergy.
ThiamineNot in DB
Vegetable CelluloseNot in DB
Vegetable GlycerinNot in DB
Vegetable Magnesium StearateNot in DB
Vitamin B12SafeGold
Vitamin B6SafeGoldSafe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation

See all 19 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 13 of 19 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

Check any ingredient yourself.

1,595 ingredients. 20+ safety dimensions. Evidence-graded.

Check an Ingredient →
Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.
© 2026 Health AI LLC
Clarity · Checker · Insights · Methodology