Is Solgar Naturally Sourced Omega-3 Vegetarian DHA 200 mg safe while breastfeeding?

Grade A. 6 Safe, 1 Caution, 0 Avoid. No major safety flags.

Clarity Product Analysis

Solgar

Naturally Sourced Omega-3 Vegetarian DHA 200 mg

Name: Naturally Sourced Omega-3 Vegetarian DHA 200 mg
Brand: Solgar

All clear7 of 15 ingredients checked · 6 safe · 1 caution · 0 avoid

1 ingredient(s) rated Caution

7Checked

AGrade

6Safe

1Flagged

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Full ingredient analysis

Ingredient	Verdict	Evidence	Notes
Ascorbyl Palmitate	Not in DB
Beta-Carotene	Not in DB
Calories	Not in DB
Caramel	Not in DB
Carrageenan	Caution	Gold	Caution due to potential gastrointestinal irritation.
Corn Starch	Safe	Silver	Safe.
Docosahexaenoic Acid	Not in DB
life'sDHA Oil	Safe	Bronze
Mixed Tocopherols	Safe	Gold	Safe — fat-soluble vitamin. Normal supplemental doses are not a concern.
Rosemary extract	Safe	Bronze
Sorbitol	Safe	Gold	Safe for lactation.. DAO: Low
Sunflower Lecithin	Not in DB
Sunflower Oil	Safe	Gold
Total Fat	Not in DB
Vegetable Glycerin	Not in DB

See all 15 ingredients analyzed. Free, instant access.

According to the Clarity Ingredient Safety Database by Health AI. 7 of 15 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →

What this means

This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.

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1,595 ingredients. 20+ safety dimensions. Evidence-graded.

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Product analysis by Clarity (Health AI). Based on published evidence for breastfeeding, pregnancy, and general safety. Not medical advice. Formulations may change; verify current ingredients on the label.

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