Solgar
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| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Acerola | Not in DB | ||
| Alfalfa | Caution | Gold | Caution is advised during lactation due to potential allergenic properties.. Histamine: Medium. Cycle: Ovulation; Luteal |
| Betaine HCl | Not in DB | ||
| Biotin | Safe | Gold | |
| Calcium | Not in DB | ||
| Choline | Safe | Gold | |
| Citrus Bioflavonoids | Not in DB | ||
| Copper | Safe | Gold | |
| desiccated Liver | Not in DB | ||
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Hesperidin | Not in DB | ||
| Inositol | Safe | Gold | |
| Iodine | Safe | Gold | |
| Iron | Safe | Gold | |
| Kelp | Caution | Gold | Consult healthcare provider before use.. Cycle: Follicular; Luteal |
| L-Lysine Hydrochloride | Not in DB | ||
| Magnesium | Safe | Gold | |
| Manganese | Not in DB | ||
| Microcrystalline Cellulose | Not in DB | ||
| Natural Powdered Blend | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Pantothenic Acid | Not in DB | ||
| Parsley | Caution | Gold | Use with caution; potential galactagogue effects.. Histamine: Medium. Cycle: Luteal; Follicular |
| Phosphorus | Safe | Gold | Generally safe in moderation. |
| Potassium | Not in DB | ||
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| Rose Hips | Not in DB | ||
| Rutin | Caution | Gold | Caution during breastfeeding. Rutin inhibits DAO enzyme, reducing histamine degradation. If you o.... DAO: Medium |
| Silica | Safe | Gold | |
| Thiamine | Not in DB | ||
| Total Carbohydrates | Not in DB | ||
| Vegetable Cellulose | Not in DB | ||
| Vegetable Glycerin | Not in DB | ||
| Vegetable Magnesium Stearate | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin D | Safe | Gold | |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Watercress | Caution | Silver | Use with caution; limited data available.. Cycle: Follicular; Luteal |
| Zinc | Safe | Gold |
See all 42 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 24 of 42 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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