Solgar
This product has flags. Review the ingredient analysis below.
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| Ingredient | Verdict | Evidence | Notes |
|---|---|---|---|
| Alpha-Carotene | Not in DB | ||
| Alpha-Lipoic Acid | Not in DB | ||
| Beta-Carotene | Not in DB | ||
| Biotin | Safe | Gold | |
| Boron | Safe | Gold | |
| Broccoli cruciferous extract | Not in DB | ||
| Calcium | Not in DB | ||
| Carotenoid Mix | Not in DB | ||
| Choline | Safe | Gold | |
| Chromium | Not in DB | ||
| Citrus Bioflavonoid Complex | Not in DB | ||
| Cocarboxylase | Not in DB | ||
| Coenzyme Q-10 | Not in DB | ||
| Copper | Safe | Gold | |
| Cryptoxanthin | Not in DB | ||
| Folate | Safe | Gold | Safe — essential B vitamin. Actively recommended during pregnancy and breastfeeding. |
| Folic Acid | Safe | Gold | Safe for breastfeeding.. DAO: Low |
| Glycine | Safe | Gold | |
| Grapeskin | Not in DB | ||
| Inositol | Safe | Gold | |
| Iodine | Safe | Gold | |
| Iron | Safe | Gold | |
| Lutein | Safe | Gold | |
| Magnesium | Safe | Gold | |
| Maltodextrin | Caution | Gold | Caution due to potential digestive issues. |
| Manganese | Not in DB | ||
| Mannitol | Caution | Gold | Caution advised during lactation.. DAO: Low |
| Microcrystalline Cellulose | Not in DB | ||
| Molybdenum | Not in DB | ||
| N-Acetyl-L-Cysteine | Not in DB | ||
| Niacin | Safe | Gold | Safe — essential B vitamin at normal doses. High therapeutic doses (>500mg for cholesterol) requi.... Cycle: Luteal; Menstruation |
| Nickel | Caution | Gold | Caution advised due to potential allergenic properties. |
| Pantothenic Acid | Not in DB | ||
| Phosphatidylserine Complex | Not in DB | ||
| Polyphenols | Not in DB | ||
| Potassium | Not in DB | ||
| Pyridoxal 5-Phosphate | Not in DB | ||
| Quercetin | Safe | Bronze | Limited lactation-specific data. Natural flavonoid found in onions, apples, berries. Mast cell st... |
| Riboflavin | Safe | Gold | Safe — essential B vitamin. No concerns. |
| Riboflavin 5-Phosphate | Safe | Gold | |
| Selenium | Safe | Gold | |
| Silica | Safe | Gold | |
| Sodium | Not in DB | ||
| Soy germ extract | Not in DB | ||
| standardized Turmeric extract | Not in DB | ||
| Stearic Acid | Safe | Bronze | Natural fatty acid. |
| Thiamine | Not in DB | ||
| Titanium Dioxide color | Safe | Gold | Considered safe for topical use during lactation. |
| Vanadium | Not in DB | ||
| Vegetable Cellulose | Not in DB | ||
| Vegetable Glycerin | Not in DB | ||
| Vegetable Magnesium Stearate | Not in DB | ||
| Vitamin A | Caution | Gold | Caution advised due to potential effects on milk composition.. Cycle: Menstruation; Luteal |
| Vitamin B12 | Safe | Gold | |
| Vitamin B6 | Safe | Gold | Safe — essential B vitamin. Used therapeutically for morning sickness (25mg 3x/day per ACOG).. Cycle: Luteal; Menstruation |
| Vitamin C | Safe | Gold | |
| Vitamin D | Safe | Gold | |
| Vitamin E | Safe | Gold | Safe — fat-soluble vitamin. Normal supplemental doses are not a concern. |
| Vitamin K | Safe | Gold | Safe — essential. Newborns receive vitamin K injection at birth to prevent hemorrhagic disease. |
| Zeaxanthin | Not in DB | ||
| Zinc | Safe | Gold |
See all 61 ingredients analyzed. Free, instant access.
According to the Clarity Ingredient Safety Database by Health AI. 31 of 61 ingredients verified against 1,595 evidence-graded entries. Last verified: April 2026. Database version 4.2. Check this product live →
This product contains no Avoid-rated ingredients. Caution items indicate areas to monitor.
1,595 ingredients. 20+ safety dimensions. Evidence-graded.
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