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Clarity on ChatGPT.
Same database.
Conversational.

Ask about any ingredient in ChatGPT and get evidence-graded answers from Clarity's 1,500+ validated ingredient database — with histamine, DAO, CMPA, pregnancy, toddler, blood pressure, and 15+ more safety dimensions. Not a guess. A lookup.

Open in ChatGPT →
How it works

Three steps. Real data.

1
Ask anything
Type any ingredient, supplement, skincare active, or food additive — in plain language, any way you'd ask a friend.
2
Clarity looks it up
The GPT calls the Clarity API in real time — checking against 1,500+ validated, evidence-graded ingredients. Not training data. Live database.
3
You get a real answer
Verdict, evidence tier, histamine signal, DAO status, pregnancy notes, CMPA flags — the same data as the Clarity web checker, in a conversation.
Why not just use ChatGPT?

Regular ChatGPT guesses.
Clarity ChatGPT looks it up.

Regular ChatGPT

Generates answers from training data. Different answer each time. No evidence grading. No histamine or DAO data. No CMPA cross-reactivity. Told fenugreek was "generally safe" — missed the histamine risk entirely.

Clarity on ChatGPT

Calls the Clarity API for every query. Same answer every time. Gold/Silver/Bronze evidence tiers. Histamine, DAO, CMPA, ADHD, heavy metal, blood pressure flags. 900+ PubMed citations. Database-first — not a guess.

Try asking

What moms actually ask.

Is fenugreek safe while breastfeeding?
Caution — high histamine liberator. Mixed galactagogue evidence. Gold tier (LactMed verified).
My baby won't sleep — could it be something I'm eating?
Clarity checks your diet for histamine liberators and DAO inhibitors that transfer via breast milk and may promote infant wakefulness.
Is goat milk ok for a CMPA baby?
Avoid — 92% casein cross-reactivity with cow's milk. Clarity maps the full CMPA cross-reactivity chain.
Check my supplement stack for interactions
Paste your full list — Clarity checks each ingredient and flags interactions, duplicates, and conflicting mechanisms.
What food dyes should I avoid in toddler snacks?
Flags the Southampton Six and all ADHD-linked additives with EU classification and US status.
Is retinol safe in skincare postpartum?
Caution — topical low-risk but oral retinoids should be avoided during breastfeeding. Pregnancy: Avoid.
Don't have ChatGPT?

Same database. Multiple ways in.

The Clarity database powers everything — web checker, barcode scanner, ChatGPT, and API. Same evidence. Same verdicts. Pick your interface.

Ready to check an ingredient?

Free. No sign-up. 1,500+ validated ingredients. 15+ safety dimensions. Evidence you can cite.

Open Clarity in ChatGPT →
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Clarity is an informational tool and does not constitute medical advice. Always consult a qualified healthcare provider before making decisions about supplements, skincare, or food during pregnancy, breastfeeding, or the postpartum period. All content is the sole property of Health AI LLC.