Finally.
An ingredient check
you can trust.
At 2am, holding a bottle of supplements you barely remember ordering, you deserve an actual answer — not a Reddit thread. Clarity checks any ingredient against validated primary sources for breastfeeding, lactation, pregnancy, and postpartum safety.
Lactation safety — evidence-graded verdict, three tiers
Histamine signal — liberator classification, severity
DAO enzyme — inhibitor flag, compound risk
Cycle-phase sensitivity — ovulation, luteal, menstruation
Ask about any ingredient — supplements, skincare, foods, or botanicals. Evidence-graded for breastfeeding safety.
Four dimensions.
One answer.
Most tools tell you safe or not. Clarity tells you why — and what changes based on your histamine sensitivity, DAO function, and cycle phase postpartum.
Evidence-graded verdict for breastfeeding, sourced from LactMed (NIH), DSLD, and InfantRisk. Gold, Silver, and Bronze evidence tiers with PMID citations.
Whether the ingredient liberates or contains histamine — especially relevant postpartum when estrogen peaks drive heightened histamine sensitivity.
Whether the ingredient inhibits diamine oxidase — the enzyme that clears histamine. Combined with histamine content, this creates a distinct risk profile.
Caution flags by menstrual cycle phase as it returns postpartum. Ovulation drives peak histamine sensitivity. Luteal phase amplifies stimulant effects.
They needed an answer.
Not another opinion.
Clarity gives you an evidence-graded verdict, the source it came from, and the honesty to say when evidence is limited.
"I kept getting headaches and my baby was fussy. Nobody connected it to histamine. Clarity flagged it immediately."
"My milk supply dropped. Turned out it was peppermint in my protein powder. Would never have found it without this."
"As an RN, this is the first health tool I'd actually recommend to a patient. It cites sources and tells you when it doesn't know."
"Finally something that doesn't flood me with fear or ads. Just the information I need, graded by evidence."
"I was 3 weeks postpartum, exhausted, and panicking over fenugreek. Clarity gave me an actual answer in 10 seconds — not a Reddit thread."
Not all health AI
is the same.
Generic AI gives you an answer. Clarity gives you an evidence-graded answer with the reasoning, the source, and the honesty to say when it doesn't know.
| Capability | ✦ Clarity | Typical Health Apps | Generic AI |
|---|---|---|---|
| Lactation safety verdict | ✓ | Partial | Partial |
| Histamine content flagging | ✓ | ✗ | ✗ |
| DAO enzyme interaction | ✓ | ✗ | ✗ |
| Cycle-phase sensitivity flags | ✓ | ✗ | ✗ |
| Consistent answer every query | ✓ | Partial | ✗ |
| GLP-1 / weight loss medication safety | ✓ | ✗ | Partial |
| Primary source citations | ✓ | ✗ | ✗ |
| RIGOR™ validated methodology | ✓ | ✗ | ✗ |
| Free, no sign-up | ✓ | ✗ | Partial |
Same question.
Three answers.
Until we fixed it.
Before the database-first architecture, the same fenugreek query returned different verdicts every session. Safe. Ambiguous. Caution. No change in evidence — just a language model sampling differently each time.
Clarity now queries a validated database before invoking AI. GPT is a fallback for unknown ingredients only. Same query, same answer, every time.
Read the full methodology →
Want to understand the methodology behind Clarity — the database architecture, evidence tiers, and RIGOR™ validation framework? Read the full story →
Check an Ingredient →